Self-Esteem Workbook for Kids: Understanding Feelings, Self-Compassion and Coping Skills

A heartfelt workbook to build self-love and strength

Give your child the gift of strong self-esteem with this beautifully illustrated, engaging workbook created just for kids aged 6–10. This warm and supportive guide is packed with 40+ creative activities, journaling prompts, and self-care tools that help kids feel proud of who they are—and grow into resilient, emotionally aware humans.

What's inside:

🎨 Fun, confidence-boosting activities
Drawing, writing, games, and playful reflection help kids explore who they are and what makes them unique.

🧠 Tools to manage emotions
From worry jars to positive self-talk, kids learn how to name their feelings and handle tough moments with care and courage.

🌱 Mindful self-care and relaxation
Breathing exercises, movement, sleep habits, and calming practices help kids build lifelong emotional well-being.

💖 Empathy, kindness, and friendship
Gentle guidance around relationships, setting boundaries, and understanding others helps kids grow kind and connected.

Whether your child is shy, sensitive, struggling with self-doubt—or simply learning to understand their emotions—this workbook meets them where they are and helps them grow.

Perfect for home, therapy, classrooms, or any family looking for a kinder, more confident tomorrow.

You might also like: The Kids' Book of Sensitivity, especially designed for highly sensitive kids aged 4-8.